kieran fulke 5000m row
5,000m
Meters
19:11.0
Time
1:55.1
Pace
346
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 174 |
September 11, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 26 | 154 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 143 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | 154 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 26 | 156 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 26 | 159 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 | 162 |
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Workout Graph
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