kieran fulke 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
340
Calories
12
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 173 |
September 12, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1028 | 340 | 25 | 12 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 65 | 25 | 63 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 67 | 24 | |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 68 | 26 | |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 69 | 26 | |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 71 | 26 |
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Workout Graph
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too much faffing