kieran fulke 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 169 |
September 23, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1013 | 334 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 26 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 26 |
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sore legs