kieran fulke 5x1000m/0:15r row
5,000m
Meters
18:04.0
Time
1:48.4
Pace
378
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,112m |
| Overall Time | 19:19.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 159 |
November 06, 2019 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 5,000m | 1:48.4 | 275 | 1245 | 27 | |
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 28 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 27 | |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 | |
| r112m |
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Workout Graph
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