kieran fulke 5000m row
5,000m
Meters
18:00.2
Time
1:48.0
Pace
372
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 155 |
November 21, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.2 | 5,000m | 1:48.0 | 278 | 1255 | 28 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 27 |
| 1:50.5 | 1,500m | 1:50.5 | 259 | 1192 | 27 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 27 |
| 1:48.4 | 2,500m | 1:48.4 | 275 | 1245 | 28 |
| 1:47.8 | 3,000m | 1:47.8 | 279 | 1261 | 28 |
| 1:47.1 | 3,500m | 1:47.1 | 285 | 1280 | 28 |
| 1:45.3 | 4,000m | 1:45.3 | 300 | 1331 | 28 |
| 1:44.2 | 4,500m | 1:44.2 | 309 | 1364 | 29 |
| 1:42.6 | 5,000m | 1:42.6 | 324 | 1415 | 29 |
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Workout Graph
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