kieran fulke 5000m row
5,000m
Meters
18:00.0
Time
1:48.0
Pace
375
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 154 |
November 22, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 5,000m | 1:48.0 | 278 | 1256 | 28 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 27 |
| 1:47.6 | 1,500m | 1:47.6 | 281 | 1266 | 28 |
| 1:47.0 | 2,000m | 1:47.0 | 286 | 1283 | 28 |
| 1:45.8 | 2,500m | 1:45.8 | 296 | 1317 | 29 |
| 1:46.4 | 3,000m | 1:46.4 | 291 | 1300 | 29 |
| 1:53.5 | 3,500m | 1:53.5 | 239 | 1123 | 26 |
| 1:47.7 | 4,000m | 1:47.7 | 280 | 1264 | 28 |
| 1:46.5 | 4,500m | 1:46.5 | 290 | 1297 | 28 |
| 1:44.8 | 5,000m | 1:44.8 | 304 | 1346 | 28 |
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Workout Graph
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