kieran fulke 3x1000m/0:15r row
3,000m
Meters
11:00.4
Time
1:50.0
Pace
219
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 3,065m |
| Overall Time | 11:45.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 319 |
| Drag Factor | 134 |
December 11, 2019 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 3,000m | 1:50.0 | 262 | 1203 | 29 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 29 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 | |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 | |
| r65m |
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Workout Graph
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