kieran fulke 5x1000m/0:15r row
5,000m
Meters
18:08.2
Time
1:48.8
Pace
371
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,106m |
| Overall Time | 19:23.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 175 |
December 30, 2019 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.2 | 5,000m | 1:48.8 | 272 | 1234 | 28 | |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 29 | |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 28 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 29 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 28 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 | |
| r106m |
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Workout Graph
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