kieran fulke 5000m row
5,000m
Meters
18:52.8
Time
1:53.2
Pace
364
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 167 |
January 06, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.8 | 5,000m | 1:53.2 | 241 | 1128 | 27 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 28 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 28 |
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Workout Graph
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very warm