kieran fulke 5000m row
5,000m
Meters
18:55.7
Time
1:53.5
Pace
361
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 150 |
January 08, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 |
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gym full, no a/c ..