kieran fulke 5000m row
5,000
Meters
19:05.5
Time
1:54.5
Pace
361
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 164 |
January 14, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.5 | 5,000 | 1:54.5 | 233 | 1101 | 361 | 27 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 72 | 28 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 73 | 28 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 72 | 26 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 71 | 27 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 73 | 27 |
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Workout Graph
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low drag, thirsty