kieran fulke 2x2000m/0:15r row
4,000m
Meters
14:44.5
Time
1:50.5
Pace
300
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,048m |
| Overall Time | 15:14.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 163 |
January 15, 2020 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 4,000m | 1:50.5 | 259 | 1191 | 28 | |
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 28 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 27 | |
| r48m |
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Workout Graph
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