kieran fulke v1000m/0:52r...5 row
5,000m
Meters
18:12.1
Time
1:49.2
Pace
369
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 5,133m |
| Overall Time | 20:51.1 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 197 |
January 29, 2020 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.1 | 5,000m | 1:49.2 | 269 | 1224 | 26 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 | |
| r: 0:52 | 37m | |||||
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 26 | |
| r: 0:43 | 29m | |||||
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 26 | |
| r: 0:33 | 23m | |||||
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 | |
| r: 0:22 | 21m | |||||
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 25 | |
| r: 0:09 | 23m | |||||
| r133m |
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Workout Graph
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