kieran fulke 5x500m/0:15r row
2,500m
Meters
8:43.6
Time
1:44.7
Pace
193
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,610m |
| Overall Time | 9:58.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 194 |
February 06, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,500m | 1:44.7 | 305 | 1348 | 28 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 28 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 28 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 27 | |
| r110m |
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Workout Graph
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