kieran fulke 5x1000m/0:15r row
5,000m
Meters
17:42.7
Time
1:46.2
Pace
384
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,115m |
| Overall Time | 18:57.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 186 |
February 13, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.7 | 5,000m | 1:46.2 | 292 | 1303 | 27 | |
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 27 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 | |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 27 | |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 28 | |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 28 | |
| r115m |
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Workout Graph
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