kieran fulke 5x1000m/0:15r row
5,000m
Meters
18:03.4
Time
1:48.3
Pace
374
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,120m |
| Overall Time | 19:18.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 184 |
February 19, 2020 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.4 | 5,000m | 1:48.3 | 275 | 1247 | 27 | |
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 28 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 27 | |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 27 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 27 | |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 27 | |
| r120m |
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Workout Graph
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