kieran fulke 5x1:00/0:15r row
1,494m
Meters
5:00.0
Time
1:40.4
Pace
122
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,602m |
| Overall Time | 6:15.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 190 |
February 25, 2020 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,494m | 1:40.4 | 346 | 1490 | 29 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | |
| r108m |
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Workout Graph
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