kieran fulke 5x1000m/0:15r row
5,000m
Meters
18:04.5
Time
1:48.4
Pace
373
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,110m |
| Overall Time | 19:19.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 191 |
March 03, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.5 | 5,000m | 1:48.4 | 274 | 1244 | 27 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 27 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 27 | |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 28 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 28 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 27 | |
| r110m |
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Workout Graph
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