kieran fulke 5x500m/0:15r row
2,500m
Meters
9:29.8
Time
1:53.9
Pace
173
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,602m |
| Overall Time | 10:44.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 192 |
March 04, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 25 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 | |
| r102m |
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Workout Graph
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