kieran fulke 2x1000m/0:15r row
2,000m
Meters
7:09.5
Time
1:47.3
Pace
151
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,045m |
| Overall Time | 7:39.5 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 181 |
March 10, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 28 | |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 28 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 27 | |
| r45m |
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Workout Graph
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very warm