kieran fulke 5x500m/0:15r row
2,500m
Meters
9:10.8
Time
1:50.1
Pace
182
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,609m |
| Overall Time | 10:25.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 191 |
March 14, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,500m | 1:50.1 | 262 | 1201 | 26 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 27 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 27 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | |
| r109m |
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Workout Graph
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