kieran fulke 5x1000m/0:15r row
5,000
Meters
18:15.1
Time
1:49.5
Pace
368
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 5,104 |
| Overall Time | 19:30.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 194 |
March 16, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.1 | 5,000 | 1:49.5 | 267 | 1217 | 27 | |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 27 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 26 | |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 27 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 27 | |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 27 | |
| r104 |
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Workout Graph
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