kieran fulke 3x500m/0:15r row
1,500m
Meters
5:17.5
Time
1:45.8
Pace
115
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,561m |
| Overall Time | 6:02.5 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 196 |
March 18, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,500m | 1:45.8 | 295 | 1316 | 29 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | |
| r61m |
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Workout Graph
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