kieran fulke 16000m BikeErg
16,000m
Meters
28:39.7
Time
1:47.4
Pace
606
Calories
164
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 70 |
| Power/kg | 2.45 |
| Drag Factor | 162 |
October 09, 2022 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:39.7 | 16,000m | 1:47.4 | 282 | 1270 | 70 | 164 |
| 6:02.6 | 3,200m | 1:53.3 | 241 | 1127 | 65 | 152 |
| 5:40.4 | 6,400m | 1:46.3 | 291 | 1300 | 70 | 165 |
| 5:36.0 | 9,600m | 1:45.0 | 302 | 1340 | 71 | 171 |
| 5:33.8 | 12,800m | 1:44.3 | 308 | 1361 | 72 | 172 |
| 5:46.8 | 16,000m | 1:48.3 | 275 | 1246 | 77 | 162 |