kieran fulke v500m/0:06r...3
2,000m
Meters
5:45.0
Time
1:50.6
Pace
109
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 45 |
November 05, 2022 13:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:45.0 | 2,000m | 1:50.6 | 268 | 1228 | 45 | ||
| 2:01.0 | 500m |  |
2:01.0 | 198 | 979 | 39 | 91 |
| r: 0:06 | |||||||
| 1:38.3 | 1,000m |  |
1:38.3 | 368 | 1568 | 75 | 86 |
| r: 0:07 | |||||||
| 1:52.7 | 500m |  |
1:52.7 | 245 | 1141 | 27 | 91 |