kieran fulke 2x2500m/0:45r row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
344
Calories
148
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,047m |
| Overall Time | 21:25.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 161 |
November 30, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 10:20.5 | 2,500m | 2:04.1 | 183 | 930 | 22 | 144 |
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 25 | 152 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500m/:45r