kieran fulke 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
339
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 180 |
December 05, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 24 | 134 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 | 118 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 24 | 120 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 25 | 125 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 151 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 25 | 156 |
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5000 m