kieran fulke 5000m row
5,000
Meters
19:04.9
Time
1:54.4
Pace
348
Calories
114
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 182 |
December 06, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.9 | 5,000 | 1:54.4 | 233 | 1102 | 348 | 25 | 114 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 68 | 25 | 101 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 69 | 26 | 109 |
| 3:49.1 | 3,000 | 1:54.5 | 233 | 1101 | 70 | 26 | 99 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 70 | 26 | 102 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 71 | 26 | 159 |
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5000 m