kieran fulke 5000m row
5,000m
Meters
18:43.6
Time
1:52.3
Pace
356
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 177 |
December 10, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.6 | 5,000m | 1:52.3 | 247 | 1149 | 25 | 156 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 146 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 25 | 154 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 25 | 158 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 25 | 162 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 26 | 164 |
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5000 m