kieran fulke v1000m/0:30r...1 row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,024m |
| Overall Time | 4:19.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 171 |
February 08, 2024 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 | |
| r: 0:30 | 24m | |||||
| r24m |
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Workout Graph
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