Kristen Grimm 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
91
Calories
175
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
September 21, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 21 | 175 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 20 | 168 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 21 | 172 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 23 | 178 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 22 | 180 |
| 10:00.0 | 360 | 2:46.6 | 76 | 560 | 22 | 177 |
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Workout Graph
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