Kristen Grimm 4:17 row
676
Meters
4:17.4
Time
3:10.3
Pace
33
Calories
170
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 113 |
November 18, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 676 | 3:10.3 | 51 | 474 | 16 | 170 |
| 4:17.4 | 677 | 3:10.1 | 51 | 475 | 16 | 170 |
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Workout Graph
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