Kristen Grimm 7:56 row
1,480
Meters
7:56.5
Time
2:40.9
Pace
80
Calories
179
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 113 |
January 06, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.5 | 1,480 | 2:40.9 | 84 | 588 | 80 | 18 | 179 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 49 | 20 | 177 |
| 7:56.5 | 565 | 2:36.1 | 92 | 616 | 31 | 17 | 182 |
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Workout Graph
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