Kristen Grimm v25:00/2:00r...3 row
12,016
Meters
1:00:00.0
Time
2:29.8
Pace
666
Calories
195
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,092 |
| Overall Time | 1:04:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 114 |
January 06, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,016 | 2:29.8 | 104 | 658 | 19 | 195 | |
| 25:00.0 | 5,006 | 2:29.8 | 104 | 658 | 19 | 194 | |
| r: 2:00 | 51 | ||||||
| 25:00.0 | 5,007 | 2:29.7 | 104 | 658 | 19 | 197 | |
| r: 2:00 | 25 | ||||||
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 196 | |
| r76 |
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Workout Graph
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