Kristen Grimm 2x19:00/3:00r row
7,810
Meters
38:00.0
Time
2:25.9
Pace
440
Calories
194
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,871 |
| Overall Time | 44:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 116 |
January 15, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,810 | 2:25.9 | 113 | 687 | 20 | 194 |
| 19:00.0 | 3,904 | 2:26.0 | 112 | 687 | 20 | 193 |
| 19:00.0 | 3,906 | 2:25.9 | 113 | 687 | 20 | 196 |
| r61 |
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Workout Graph
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