Kristen Grimm 5x5:00/r row
5,646m
Meters
25:00.0
Time
2:12.8
Pace
337
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,646m |
| Overall Time | 25:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 118 |
September 30, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,646m | 2:12.8 | 149 | 813 | 21 | |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | |
| r0m |
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Workout Graph
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