Kristen Grimm 5x5:00/r row
5,646
Meters
25:00.0
Time
2:12.8
Pace
337
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,646 |
| Overall Time | 25:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 118 |
September 30, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,646 | 2:12.8 | 149 | 808 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 18 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 18 |
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Workout Graph
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