Kristen Grimm 2x20:00/2:00r row
8,789m
Meters
40:00.0
Time
2:16.5
Pace
517
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,820m |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 120 |
September 22, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,789m | 2:16.5 | 138 | 773 | 21 | |
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 21 | |
| 20:00.0 | 4,400m | 2:16.3 | 138 | 775 | 21 | |
| r31m |
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Workout Graph
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