Kristen Grimm 20:01 row
3,007m
Meters
20:01.9
Time
3:19.8
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 117 |
September 16, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 3,007m | 3:19.8 | 44 | 450 | 28 |
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 28 |
| 13:27.0 | 1,000m | 3:25.9 | 40 | 437 | 28 |
| 19:56.9 | 1,000m | 3:14.9 | 47 | 462 | 30 |
| 20:02.0 | 7m | 6:04.2 | 7 | 324 |
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Workout Graph
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