Kristen Grimm 3x15:00/2:00r row
9,836m
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,903m |
| Overall Time | 51:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 116 |
October 20, 2019 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,836m | 2:17.2 | 135 | 765 | 23 | |
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 23 | |
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 23 | |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 23 | |
| r67m |
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Workout Graph
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