Kristen Grimm 40:00 row
8,632m
Meters
40:00.0
Time
2:19.0
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 118 |
October 13, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,632m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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