4,500m row on February 17, 2017

Kristen Grimm 4,500m row

4,500m

Meters

19:39.9

Time

2:11.1

Pace

273

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Meter Pyramid w/ 2 min rest