Kristen Grimm 2x30:00/2:00r row
12,504m
Meters
1:00:00.0
Time
2:23.9
Pace
703
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,535m |
| Overall Time | 1:04:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 116 |
November 25, 2019 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,504m | 2:23.9 | 117 | 703 | 19 | |
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 19 | |
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 19 | |
| r31m |
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Workout Graph
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