Kristen Grimm 2x30:00/3:00r row
11,560m
Meters
1:00:00.0
Time
2:35.7
Pace
620
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,619m |
| Overall Time | 1:06:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
December 03, 2019 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,560m | 2:35.7 | 93 | 619 | 21 | |
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 21 | |
| 30:00.0 | 5,551m | 2:42.1 | 82 | 582 | 22 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.