Kristen Grimm 978m row
978m
Meters
4:42.7
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
December 04, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 978m | 2:24.5 | 116 | 698 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 22 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 20 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 |
| 0:50.5 | 978m | 2:21.8 | 123 | 721 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.