Kristen Grimm 8000m row
8,000m
Meters
47:57.8
Time
2:59.8
Pace
408
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 116 |
December 09, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.8 | 8,000m | 2:59.8 | 60 | 507 | 20 |
| 8:25.9 | 1,600m | 2:38.0 | 89 | 604 | 22 |
| 9:12.0 | 3,200m | 2:52.5 | 68 | 534 | 21 |
| 10:22.0 | 4,800m | 3:14.3 | 48 | 464 | 19 |
| 10:17.0 | 6,400m | 3:12.8 | 49 | 468 | 20 |
| 9:40.9 | 8,000m | 3:01.5 | 59 | 501 | 19 |
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Workout Graph
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