Kristen Grimm 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 117 |
December 09, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 719 | 281 | 22 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 56 | 22 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 23 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 57 | 23 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 56 | 22 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 56 | 22 |
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Workout Graph
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