Kristen Grimm 5000m row

5,000m

Meters

23:41.9

Time

2:22.1

Pace

281

Calories

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count533
Drag Factor117

December 09, 2019 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:41.9 5,000m 2:22.1 122 719 22
4:43.8 1,000m 2:21.9 122 721 22
4:47.9 2,000m 2:23.9 117 703 23
4:41.6 3,000m 2:20.8 125 731 23
4:45.4 4,000m 2:22.7 120 714 22
4:43.2 5,000m 2:21.6 123 724 22

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Workout Graph

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