Kristen Grimm 930m row
930
Meters
4:34.5
Time
2:27.5
Pace
51
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 118 |
December 16, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 930 | 2:27.5 | 109 | 674 | 20 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 22 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 21 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 21 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 20 |
| 0:38.7 | 930 | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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