Kristen Grimm 48:45 row
9,470
Meters
48:45.3
Time
2:34.4
Pace
515
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 119 |
December 18, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.3 | 9,470 | 2:34.4 | 95 | 626 | 515 | 19 |
| 12:00.0 | 2,517 | 2:23.0 | 120 | 711 | 142 | 22 |
| 24:00.0 | 2,429 | 2:28.2 | 108 | 670 | 134 | 20 |
| 36:00.0 | 2,275 | 2:38.2 | 88 | 603 | 122 | 19 |
| 48:00.0 | 2,151 | 2:47.3 | 75 | 556 | 113 | 18 |
| 48:45.3 | 98 | 3:51.1 | 28 | 397 | 4 | 10 |
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Workout Graph
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