Kristen Grimm 2x30:00/2:00r row
11,767m
Meters
1:00:00.0
Time
2:32.9
Pace
640
Calories
Rest Distance | 2,555m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,322m |
Overall Time | 1:04:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 22 |
Stroke Count | 1577 |
Drag Factor | 117 |
December 20, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,767m | 2:32.9 | 98 | 636 | 22 | |
30:00.0 | 5,908m | 2:32.3 | 99 | 640 | 22 | |
30:00.0 | 5,861m | 2:33.5 | 97 | 632 | 22 | |
r2,555m |
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Workout Graph
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