Kristen Grimm 496m row
496
Meters
2:35.1
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 122 |
February 14, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.1 | 496 | 2:36.3 | 92 | 580 | 25 | 20 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 19 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 22 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 21 |
| 0:28.4 | 496 | 2:27.9 | 108 | 633 | 5 | 21 |
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Workout Graph
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